Strawberry Jam Bars

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It’s springtime and that makes me crave springtime berries like strawberries, raspberries, blackberries and blueberries. These are all delicious and packed with nutrients and fit in a low carb lifestyle. While this recipe doesn’t use fresh strawberries, the berry flavor shines through and is surrouinded by a almond flour shortbread crust to make for a delightful little bite.


Strawberry Jam Bars

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A strawberry jam filled bar sprinkled with sugar free confectioners sugar. A nice treat any time of the year.

  • Author: Christi Wharton




  1. Preheat oven to 350F. Line an 8X8 pan with parchment that overhangs the sides for easy removal.
  2. In a large bowl combine almond flour, coconut flour, salt, sweetener and baking powder.
  3. Add butter and vanilla extract and mix together to form a dough
  4. Press a little over half the dough in the bottom of the pan.
  5. Bake for around 10 – 12 minutes. Remove from oven and cool for at least 10 minutes
  6. Spread strawberry jam over the cooled crust.
  7. Sprinkle the remaining crust on top of the jam and lightly press to spread over the jam layer with your fingers.
  8. Bake for 25 – 30 minutes until it is golden brown.
  9. Remove from oven allow to cool completely (around 30 minutes).
  10. Refrigerate at least one hour to allow the jam to firm up.
  11. When ready to serve, sprinkle with confectioners sugar, remove from pan and cut into 16 bars.


The links provided in the recipe go to my favorite brands. Enjoy!

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